Dried fruits are rich in potassium, magnesium, calcium, zinc, phosphorus and various vitamins such as vitamin A, D, B6, K1 and E. These nutrients are essential for a healthy immune system. According to one study, dried fruits with high levels of polyphenols help improve immunity by showing anti-inflammatory effects. This is due to the antioxidant properties of dried fruit. Also, the dried fruit produced in Efsa group farm is completely organic and packed with advanced machines.